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Are facing with substance abuse, please know that help is available.
It can feel overwhelming to face addiction alone. Your feelings are understandable, and there's truly no shame in asking for support. Know that you don't have to tackle this journey by yourself. There are caring resources and people who want to help.
Start by connecting with a trusted friend, your primary care physician, or a rehabilitation center. These are just the first steps on the path to healing. Remember, recovery is achievable and with the right support, you can survive this.
Finding Help for Mental Health and Substance Use Issues
If you or someone you are close to is struggling with mental health or substance use disorders, please understand that help is available. The SAMHSA National Helpline is a free, confidential, 24/7 service delivering support and resources for individuals and their support systems. You can reach the helpline by phone at 1-800-662-HELP (4357) or visit their website at https://www.samhsa.gov/find-help/national-helpline to discover additional resources.
Getting help For crisis support
If you're going through a difficult time, know that you're not alone. Crisis Text Line is here to give free, 24/7 help via text message. Just type HOME and send 741741, and a trained listener will be there to help. They'll be there for you as you navigate across these challenges.
- Send a text| Crisis Text Line is here for you.
- Help is available
- {Text HOME to 741741|Send HOME to 741741|Type HOME to 741741| Connect with a trained crisis counselor right away.|
Focus on your overall health.
It's essential to schedule things that bring you joy. Don't neglecting your well-being. By making yourself a priority, you'll be in a stronger position to {handlestress and thrive.
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